Down 31 pounds in 6 months, this girl trapped airport for ID too different from appearance

Another case helps women lose weight girls believe: Nothing is impossible!

Looking at the current appearance of the girl child named Tran Thu Lan (born in 1998), the less one can doubt that, just six months ago, she has owned up to 98kg weight. Same height 178 cm terrible, Thu Lan's body when it is somewhat quite heavy.

Along with weight loss, Thu Lan also find a sensible diet. She reveals that she used the lemon juice to expect to lose weight faster. But then, she was faithful to the combination of fruit, juice and vegetables for the body is not too fast energy wastage.

Now, young girls have owned a very ideal weight. In just 6 months, she has reduced the weight was 31kg and is gradually reduced based on the workout. Thu Lan share, this new look gave her confidence in life. But the most memorable is that she has withheld the airport, not on the water in one time traveling for photo ID and passport photos a completely different before. After celebrating "lifetime memory" This, Thu Lan also for advice for those who are trying to lose weight, "makeover", remember ... it's going back to work identification cards, passports and other personal documents ring.

The menu of Thu Lan weight loss for those who want to refer to:
Morning: 1 cup lemon juice, 2 eggs, 1 can reach 9, the soymilk drink or unsweetened.
Lunch: boiled vegetables, 1 less meat (chicken, fish, beef, or shrimp), or half a sweet potato.
Evening: Eat boiled vegetables before 7 pm, after 7 pm and do not eat anything before going to bed 30 minutes, then drink one glass of lemonade.
Also, should combine fruit such as grapefruit, papaya, pineapple, cucumber and drink water, tomato juice, carrot juice and these other juices.

If you have not found a method, please refer to our secret :
How to lose weight quickly

Share on Google Plus

About Tran Anh

This is a short description in the author block about the author. You edit it by entering text in the "Biographical Info" field in the user admin panel.